Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Tuesday, April 17, 2012

Summery breakfast smoothie

After my run this morning I decided to be extra healthy and pack in my fresh fruits for the day in this super easy and delicious dairy free smoothie! Here's my recipe feel free to add the fruit of your choice:

1 small cara cara orange
1 banana
5 oz. plain rice milk
6 large ice cubes
1 packet stevia/ truvia sugar substitute

Blend together on the purée setting until consistency is smooth and bubbly. I added a pinch of orange zest for flavor on top! Enjoy!

Xoxoxoxo - Amy

Wednesday, February 1, 2012

Fresh Air

Ahhh! Today is so warm even though it's Feb.! I was going to work in the studio today but....

So instead I'm opening all the windows in the house and heading out to my favorite park to get my run and some fresh air in my lungs! These are the kind of days that rejuvenate so we can work harder :) I think it's alright to take today off. Also the weather is looking fab for our New York trip tomorrow, I've got to finish some laundry and pack my bag tonight. Here is a pic of the modern Times Square hotel we're staying at!